Mike Geary is a Certified Nutrition Specialist and Certified Personal Trainer and the creator of the popular The Truth About Six Pack Abs fat burning system. His passion lies in helping people use fitness and diet efficiently to improve their health and reduce fat so they can achieve the body they have always dreamed of.
Mike Geary: Fitness Enthusiast
Mike Geary is not only a fitness expert on paper but also a fitness enthusiast, and his passion shows through both in his work and in his physique. Unlike many trainers, Mike practices exactly what he preaches, making him a walking advertisement for the effectiveness of his Truth About Abs program.
His passion for innovation and fitness mean that he is constantly researching new training methods and nutritional breakthroughs to ensure that his readers have access to the latest and best information. He provides exercise and diet tips through an online newsletter he publishes under the name “Lean Body Fitness Secrets” that goes out to more than 700,000 subscribers in 170 countries.
Mike Geary: The Author
Mike Geary is not only the creator of the bestselling The Truth about Six Pack Abs program, but also co-author of another popular nutrition program known as The Fat Burning Kitchen: Your 24-Hour Diet Transformation to Make Your Body a Fat Burning Machine.
You have most likely run across many of Mike’s articles across the web and in your favorite fitness magazines as his articles have been published on over 1,300 sites online and he is a contributing author to a number of fitness magazines including Muscle & Fitness Magazine and Oxygen Magazine.
Mike Geary can also be heard quite often as a guest on radio shows all over the U.S.
Mike Geary: The Truth About Six Pack Abs
“The Truth about Six Pack Abs” ebook represents the best of Mike Geary, offering an innovative approach to diet and fitness that makes getting lean a goal anyone can achieve without doing thousands of abdominal exercises or spending hours on a treadmill.
In fact, Mike advocates the use of a completely different training system than the mainstream media, which is detailed in his ebook. He feels that endless abdominal exercises are inefficient and can be detrimental, especially since they place undue stress on the back.
“The Truth about Six Pack Abs” also offers readers a comprehensive nutrition strategy that will maximize fat burning and thus provide speedier results in combination with the workouts provided.
The bottom line is that Mike Geary is a highly respected fitness and nutrition expert who specializes in strength and power training as well as creating innovative fat burning strategies. If you’ve never quite been able to develop that ripped set of six pack abs you’ve dreamed of, Mike Geary is your man.
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